Fire-Dex Blog

The Grueling World of Shift Work for Firefighters: 24s, 48s, and Everything that Happens in Between

In the fire world, there’s no such thing as a 9 to 5. 

East Providence Firefighters Receive Non-PFAS Turnout Gear

The East Providence Fire Department has become the first in the United States to purchase and use non-PFAS turnout gear department-wide—an industry milestone achieved through a collaborative partnership with protective gear manufacturer Fire-Dex and textile innovator Milliken & Company.

What Firefighters Need to Know About Heart Health

While it’s no secret that firefighters are at increased risk for cardiovascular health issues, the causes of those issues aren’t often discussed. 

How to Reduce Exposure to Fireground Contaminants

With the risk of cancer and other serious illnesses a concern for all firefighters, it’s become more important than ever to reduce your exposure to contaminants on the fireground. 

Why Turnout Composite Weight Matters

No one gets into firefighting expecting it to be an easy job. From tight spaces to flames to carrying hose up flights of stairs, firefighting puts a huge strain on the body.

Why Fitness Is a Lifesaver for Firefighters

It’s no secret that firefighting is an incredibly demanding job—physically and mentally, it takes a lot to do your job well. 

Non-Fire Injuries and Why They Matter

For firefighters, the obvious enemy on the fireground is fire. Avoiding injury and death on the fireground often means avoiding flames. 

AeroFlex™ - The Peak of Technical Brilliance

In the line of duty, your biggest danger is heat stress. As your core temperature rises, you lose the ability to concentrate, make sound decisions, and think critically. Today, heat stress contributes to over half of reported line of duty deaths. When physical exertion leads to the accumulation of

The Sleep-Heart Connection: Firefighters' Guide to a Healthier Life

In the world of firefighting, sleep is a valuable but often overlooked commodity. The demands of this noble profession often require working long shifts with irregular sleep patterns, leading to sleep deprivation. Firefighting is an incredibly stressful job and the physical toll a career in the

Coffee, Chronicles & Cool: Why Jason Patton Feels Most Comfortable in Fire-Dex Gear

Whether entering a burning building or entertaining millions online, this first responder knows flexible protection from head-to-toe.

  

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